As sports dietitians and professionals working with athletes, we live in this constant fight against what has been researched and is...

I have heard about Andrea since I started running and I had followed part of her athletic career. I had seen her publishing her book, and...

I met Christine a couple of years ago when I was starting my practice and I clearly remember her statement at the consult: coming back...

A couple of weeks ago I had the pleasure of meeting Hiruni Wijayaratne. Hiruni is a Sri Lankan-American athlete specialized in long...

When it comes to endurance sports such as running, cycling, and triathlon disciplines, even in the setting of adequate preparation and...